Dr Carhee has developed a personal health training program just for you!
Sign up now to get the latest in Nutrition, Exercise, and 3 office visits.
Total Package value is $1000.00 cost $499.00 (for a limited time only)
Nutrition and Wellness -Weight Loss Program includes:
Nutrition & Supplement
7-Day Detoxification Program (includes detailed diet plan)
21-Day Purification Program (includes detailed diet plan)
30-Day System Support Supplementation (detailed diet plan included)
Exercise Program Includes:
Phase 1 – Exercise Protocol
Definition: time of period immediately after starting to regain activity during which movement and range of motion may be limited or sup-optimal.
Objective: to increase pain free range of motion to normal or acceptable levels. Working on form and function during weight bearing activities
Phase 2 – Exercise Protocol
Definition: time during which more vigorous therapeutic exercise can be used to facilitate function and improve performance.
Objective: achieve optimal level of flexibility, muscular strength, and endurance
Phase 3 – Exercise Protocol
Definition: time to focus on balance and coordination which improve dynamic movement patterns.
Objective: achieve optimal performance and movement patterns
Office Visits are at the begining of each Phase.