Phase 4

RAD

(Active) = (Wellness, Static, or Chronic)

Lifetime – Lifestyle

1. Mental Motivation – You are toned and welcome the challenge of ideal fitness. You realize and appreciate the struggle involved in becoming and staying fit. You are on a quest to reach the ultimate in Health and Wellbeing. You realize that Life is ALL About the experience and want to accomplish your personal best.
2. Diet – Tailored to your age, body type, and activity level. Food is fuel to enhance physical performance. Eat clean and burn clean; efficiency is the key.
3. Physical Rehab – All about performance and challenge and accomplishments. Set the goal and achieving the desired outcome. Body sculpting to Performance enhancement Taylor made for your needs.